Discover
Motivational Quotes & Calming Guided Meditations All Week

Stay Empowered and Anxiety-Free from Monday to Sunday – Join Our Weekly Plan for Fresh Daily Motivation & Guided Meditations.

meditation image

What's Included

personal-growth

Motivational Quotes

Get weekly motivational quotes delivered every Monday. Strengthen your mindset, ignite your creativity, and stay inspired with short, powerful messages all week long. At 7dayLift.com you will find motivational quotes for work, women, success, fitness, and about life.

Guided Meditations

Apply a 10 minute meditation for each day of the week to relax, sleep well, calm down and find inner peace. These short but powerful exercises pair perfectly with our weekly motivational quotes, giving you a balanced and invigorating boost throughout the week.

lets do this

Feedback & Reviews

Thanks for your feedback and reviews. They help make our service better

testimonial-sarah

Sarah

Florida, USA

Since discovering these daily quotes and guided meditation sessions, I’ve noticed a dramatic shift in my energy and outlook on life. It’s amazing how just a few minutes of quiet reflection each day, paired with an uplifting quote, can help me stay calm and focused. I’ve been dealing with a lot of stress at work lately, but starting my mornings with these guides has truly helped me approach each day with more positivity. I can’t believe how something so simple has become such a powerful part of my routine!

Lina

Ghent, BELGIUM

What I love most about this service is how manageable it is – one quote and one meditation guide each day fits so naturally into my routine. As a busy mom, time is precious, but these bite-sized sessions help me reset and stay grounded. I feel calmer, more optimistic, and better equipped to handle life’s challenges. My family has even commented on how much more patient I’ve become. If you’re looking to bring a little more peace into your day, I highly recommend giving this a try!

Alex

Hamburg, GERMANY

I was initially skeptical about trying daily meditations, but these quick guides and inspiring quotes quickly won me over. Each day’s meditation is easy to follow, even for beginners like me, and the quotes feel perfectly timed to give me that extra boost of motivation. After just a few weeks, I’ve noticed a real improvement in my mood and productivity. My stress levels are way down, and I’m actually looking forward to seeing what quote pops up next.

FAQ

Frequently Asked Questions

Once you subscribe, you will have access (depending on the plan you choose) to a motivational quote and meditation practice for each day of the week. Content is updated every Monday and is immediately available for the entire week. You can see a sample here.

Yes, you can. In this case, it is more cost-effective to choose a Premium Plan.

At this time, we only support PayPal. You can also pay by credit card, but in this case, you still need to have a PayPal account.

No. Instead of a trial period, you can check out the sample content.

Subscription Pricing

You can cancel at any time

Basic Plan

$4/Month

Premium Plan

$9/Month

4.8 (31 reviews)

Scroll to Top